Matcha Ginger Green Smoothie

Matcha Ginger Green Smoothie

On Monday I found myself in the mood for a smoothie that was a little lighter and more refreshing than my normal PB&J-inspired default and ended up with the most delightful combination of frozen fruits, fresh ginger, spinach, matcha and coconut water.

Ingredients:

  • A big handful of spinach (about two cups loosely packed)
  • 1/2 cup frozen diced mango
  • 4–6 frozen peach slices
  • 1 frozen banana
  • 2–3 frozen figs (totally optional you can leave these out if you don’t have access to figs. I used Trader Joe’s
  • semi-frozen green figs)
  • 2 heaping tablespoons of collagen hydrolysate (adds protein + great for your hair, skin and nails!)
  • 1 inch piece of peeled fresh ginger
  • 1/2 teaspoon matcha powder
  • 1 cup coconut water

Place all of the ingredients into a blender and blend until smooth and there are no visible pieces of spinach.

Optional modifications.

  • Add frozen pineapple or swap the peaches for pineapple
  • Add 1/4 to 1/2 an avocado for a boost of healthy fat
  • Use frozen spinach instead of fresh (reduce amount)
  • Add a date to naturally sweeten, especially if not using figs

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Matcha Ginger Green Smoothie

Image

On Monday I found myself in the mood for a smoothie that was a little lighter and more refreshing than my normal PB&J-inspired default and ended up with the most delightful combination of frozen fruits, fresh ginger, spinach, matcha and coconut water.

Ingredients:

  • A big handful of spinach (about two cups loosely packed)
  • 1/2 cup frozen diced mango
  • 4–6 frozen peach slices
  • 1 frozen banana
  • 2–3 frozen figs (totally optional you can leave these out if you don’t have access to figs. I used Trader Joe’s
  • semi-frozen green figs)
  • 2 heaping tablespoons of collagen hydrolysate (adds protein + great for your hair, skin and nails!)
  • 1 inch piece of peeled fresh ginger
  • 1/2 teaspoon matcha powder
  • 1 cup coconut water

Place all of the ingredients into a blender and blend until smooth and there are no visible pieces of spinach.

Optional modifications.

  • Add frozen pineapple or swap the peaches for pineapple
  • Add 1/4 to 1/2 an avocado for a boost of healthy fat
  • Use frozen spinach instead of fresh (reduce amount)
  • Add a date to naturally sweeten, especially if not using figs

Share:

Back to Resources